Saturday, May 12, 2012

Races and personal bests galore!



It has not been long since my post but I have completed another 3 races, Market Drayton 10k, Clayton 10k and my 9th Park Run!  All of these things have happened in the last 7 days, it has been a busy old week really!


Market Drayton 10k Sunday 13th May

This is the 3rd time I have done this race and it  really is a little gem of a race; well organised, nice course, lovely marshals,IMG_1181well attended and a fantastic overflowing goodie bag!! The morning was lovely, sunny with nice fluffy white clouds the slight down side was that it was a little windy which meant went the sun went behind the clouds it went a little chilly but all in all good running weather.
I do like this race and I nearly didn’t enter this year as I was focusing on the NSRRA league however Sean had said he want to run it so rather than wait around for him to finish I thought I would enter too .  I didn’t want to push too hard as I had got Clayton (NSRRA) race and I needed the points……but as all runners know secretly I thought it would be nice to get a sub 50!! And I did, I finished in 51:05 which was a PB  but not sub 50 maybe on Wednesday at Clayton!

Clayton 10k Wednesday 16th May

Considering I work in Newcastle I have never entered this race, but as I am now in the NSRRA league I have to get myself along to as many races as possible to ensure I get the points. However this lap1being local and a 10k I thought it was be a good one to take part in.  Got to the race on time and managed to relax. Saw loads of Potters Trotters, twitter, Facebook and parkrun friends and caught up on what everyone was hoping to achieve and wished everyone a good race. It was a two lap course, and I am not a fan of laps, I think it is something about passing the finishing line that bothers me but I only have to do it once so it shouldn’t be too bad.  I started out ok but there where a couple of bottlenecks and we had to walk but they didn’tlap2 last long and then before we knew it the field spread out in to a more manageable chunks so no more bottle necks.  The course is rather deceptive the hills were quite long and drawn out, you so didn’t notice them until they started to burn.  I didn’t see my nemesis until the start of the second lap , I felt good but not sure if I could catch up to her. The gap began to close, I was still going at my pace but I could see that I was gaining on her, BUT did I have enough to take her down…..unfortunately not, those dam hills on the second lap seem to get steeper and I just didn’t have enough, she came in 27secs ahead of me .  However I on a positive note I did beat my personal best from Sunday by 6 seconds ,  it doesn’t sound much but as everyone says it was a tough course and a PB is a PB. The other great result of the day was Laura Thompson won and she was so please, Laura is seriously on speedy lady! 

9th Parkrun Saturday 19th May

It has been a while since I have been to Parkrun and following on from Wednesday’s race I decided that I wanted to work on my speed work, both by using Parkrun as a time trail and potentially joining a cheap gym for on some additional cross training.  The other reason was that I had set a 2012 challenge to improve my 5k time to a sub 25 and coupled with fellow Potter Trotter Liz Tideswell recently achieving a PB of 24:56 I needed to pull my finger out!! .   I started out a little too quick and had an equipment fail which I needed to sort out on route, but the “Hanley hills” kick my ass again! But I did achieve a Parkrun PB of 25:12  which is a full 27seconds faster than my last Parkrun PB which is awesome!! 

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