I have made no bones about the fact that I have fallen out of love with running a little and it is difficult to pin point when things started to go sour; was it during my last proper marathon training cycle, which was for London Marathon 2015? I thought a bit of stat analysis would help....here is what I have found out and I am not sure that it holds the answers.
My parkrun PB was in October 2013, which is 23:25
I last ran under 25 mins in May 2014 at Hanley
Here are my stats for Hanley parkrun
As for the other stats from my garmin, well that tells me that my pace has slowed down as have the number of miles run and I suppose your can't have pace if you are not putting in the mileage.
My race calendar for next year is looking very bare, with only 4 races scheduled and one of those is a triathlon. There is the intention to do more races, but there will be more diversity in races and hopefully an injection of pace!
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