BHAG

Well as another year starts our minds turn to the goals we want to set ourselves for the up and coming year.  As I realized last year, I didn't actually commit any of mine to paper, so it is understandable that they fell by the wayside.  Having said that I did achieve a number of things and took myself out of my comfort zone, thanks to a last minute Thunder Run entry and the XC season.  But  I didn't pushed myself, in terms of pace, which is why I have been spending some time putting together my marathon training plan for London.

Last year a local marathon legend developed me a marathon plan which saw my achieve a goal of getting the qualifying time for London however, I seriously disliked the long rep's (5 minutes) and I started to loose a bit of my running mojo; I was just going through the motions which is never good. 

So this time I have decided to create my one plan, using some of the excellent sessions from last years  plan and adding some of the things I like to do as well to keep me engaged. I am going to be my own experiment and lets see what is going to happen!! 

As for my goals, they are here , they do scare me a little but you need to do things that scare you at times, so here goes......