Since my Manchester marathon Edinburgh has been on my
mind;
"will I get a good for age time, how can I change my training to improve my time by 2:30 minutes"
I developed my training plans and reflected on my
experiences from last year and I hoped that my fitness from Manchester would
sustain me through. I was aiming to change my diet to help drop a few pounds
and turn me in to a fat burning machine, however with Madrid half marathon in
the middle it is fair to say that my plans did not go according to plan.
In fact I have really struggled, struggled with finding
my pace again after Manchester, struggled with having the energy to run
struggled with running under 8:30 minute miling for any length of time
and struggled with motivation.
To top that off last week I was floored with a sickness
bug which started on Thursday and I have
only just started to feel better (Thursday), the only silver lining to that story was that
it helped me to achieve my new racing weight, but it is not a healthy way to do
it!!
Now Edinburgh is on my mind and it's
only 3 days and I really don't hold out much hope for getting a good for age
qualifying time for London or Boston which is sub 3:45 however I am going to
still run.I am feeling much better and I am going to be using UCAN nutritional
supplement that should help with to sustain my running during the marathon and
just hope for a good run, I tried it this week just before my last set of reps and it worked well, just tastes usual (lets say!)
The big debate now is Garmin or no Garmin, part of me
wants to wear the Garmin for the stat porn but will I beat myself up when I fall off the pace? Although one thing is for sure, this year I will make sure that I pack my running bra!
Decisions decisions
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