Well that is it last couple of hours on the beach before we head back to sunny old brightly. Here some stats:-
Runs on the beach 3 ( it is tougher than it looks)
Miles run on the beach 7 in total ( average pace of 9:45)
Miles walked on the 6 (now this is easier)
Runs in Trentham top 2 (1 beach and 1 road)
Miles in Trentham top 8 (average pace 8:30)
Races seen 3 in 1 (half marathon, 10k and 5k)
Spa treatments 2 (massage and facial)
Boat trips 2 ( surprising clean loos)
Hangovers 1 (it was bad)
Number of books read 3 (should have been more but kept falling asleep)
Numbers of Friends episodes watched 9 (you'll watch anything if it isn't in Spanish)
Number of trainers coverted 3 (they were all very nice)
Number of trainers purchased 1
Number of under ground rivers swam 1
Numbers of bottles of kulula drunk numerous. ..
They are just some of the holiday highlights
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